Pregnant Fathers: The Second Trimester
by Bruce Linton, Ph.D.
In the second trimester you will have a chance to hear your baby's
heartbeat and possibly see your baby through ultra sound. These experiences
usually bring a heightened sense of reality...we are really going
to have a baby!
In our society we tend to value men's financial contributions
to our families more than our emotional contributions. It is understandable
then why concerns over money or financial security become the focus
of many expectant fathers. It may also become an acceptable "male"
way of expressing concern for your partner and unborn child. It
is usual to begin to think about how your finance will be changed
by having a baby, but if you become preoccupied with money concerns,
something deeper may be troubling you. If you feel that dealing
with "the money" is all your responsibility it may be touching on
deeper issues of competency or security. It is important in this
second trimester to discuss your finances with your partner but
also to keep them in perspective. Developing a little "tolerance
for uncertainty" is a useful skill both in pregnancy and parenthood.
Many expectant dads report that during the second trimester there
is a change in the sexuality with their partners. Each expectant
mom will respond differently to the hormonal changes her body is
going through. For some women it pregnancy can intensify their sexual
arousal, while for others it appears to diminish it. As a father-to-be
it is important to see that in this second trimester many of your
partner's responses may be driven by the changes her body and hormones
are putting her through. At this point in the pregnancy you may
begin to feel concerned about how your relationship with your partner
is fluctuating. You may begin to notice how the routines you have
taken for granted are changing. Couples often share basic routines
around meals, leisure time and household chores. A simple habit,
like a Sunday morning breakfast may no longer be desirable to your
partner if she has morning sickness. If you both use to enjoy going
out weekend evenings and now she feels too fatigued, how are you
going to respond? You may feel disappointed to discover the partner
you felt you knew and understood and depended on is no longer herself.
Every couple experiences these changes differently. Try and talk
with your partner about the changes your feel the relationship is
going. Try and be understanding with each other about all the happiness,
guilt, anticipation, ambivalence and frustration that is now going
on in your lives. Establishing a pattern of "open communication"
with your partner at this time in the pregnancy will allow the both
of you to move toward the birth in a more supportive and positive
relationship.
Here are here are a few practical tips that pregnant dads have
shared with me during the 2nd trimester of pregnancy.
For your wife/partner:
* Start to take-on more of the chores around your house or apartment.
* Let your partner know she is going to be a great mom.
* Let your wife know that you and her can talk about both the positive
and negatives about being pregnant.
For yourself:
* Talk with two other new fathers about how they are feeling as
parents.
* If possible, ask your father what it was like for him when you
were born.
*Go for a walk with a friend who will listen to you talk about how
you feel about being a "pregnant" dad.

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