The Tenth Month of
Fatherhood
by Bruce Linton, Ph.D.
At ten months your baby
can begin to make the sounds for "mama" and "papa." This is an exciting
time for both you and your baby. The routines of life may be a bit
less chaotic and you may find that you can begin to try and plan a
few outings. As a dad, dealing with the unpredictable aspects of the
early years of parenting can test your patience. I like to view this
period as a chance to learn what really being patient means. As you
make plans for the day or the weekend and then find you have to make
adjustments, you don't get a good night sleep, your baby has a tooth
that is coming in or his first cold; how can you make adjustments
and be flexible with your plans?
I remember how happy I would be when our son slept two nights
in a row without waking up. I thought, finally we would get back
to having a normal nights sleep. It seemed, just as I thought we
had a "routine" established, I would find that the next night all
would change. Throughout the first year I would be looking for a
routine yet it seemed the only constant was change. At times I really
felt like I was in a sleep deprivation experiment. I did find it
helpful to talk to my wife about taking turns on certain nights
so one of us could get a good night sleep or at least sleep-in,
in the morning.
We are "trained" as men to be "in control." I have never felt
as helpless to have a crying baby, which no matter what I did, I
could not get to calm down. I think if your wife is breast feeding
this can make it difficult for you. Often you know exactly what
he needs to calm down, but don't have it! If you haven't integrated
bottle feedings talk with your wife about the possibilities? Could
she express breast milk and you give it to your baby in a bottle?
Talk with your pediatrician about what kind of foods your baby can
eat now. Get involved in the feedings. When you find you can respond
to your child's need for food or to help him get to sleep, it dramatically
improves your satisfaction and confidence as a father.
It is never too late, especially at ten months, to change your
routine and find a more satisfying way to work on being a father.
If you are feeling distant or removed from your wife or child, don't
despair, there are many opportunities to find ways to feel a part
of your family's rhythm.
Here are a few practical tips that new dads have shared with
me to get the most out of your 10th month of fatherhood.
For your baby:
*Imitate sounds for your baby. See if he can pull himself to standing
position holding on to your fingers.
*Get him a cloth book. Let him hear a clock and say "tick tock."
For your wife/partner:
*Take turns "sleeping-in" to try and keep up on your rest.
*Discuss bed time and morning routines for you and your baby. Find
a way that both you and your partner can be interchangeable in meeting
your baby needs.
For yourself:
*See if you can have a routine for just you and your baby. Perhaps
it is a weekly walk or perhaps you can be sure that one feeding
or bath is exclusively yours to do.
*Find another father whom you can share a weekly activity with him
and your kids. Keep it simple, a walk to the park or to get coffee.
...The
Eleventh Month Of Fatherhood
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